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Silvotherapy, Shinrin yoku, improve your well-being with trees

"Forest bathing" has had an official status in Japan since the 1980's. This activity is accessible to everyone and enables you to reconnect your senses with nature and to release stress thanks to the trees' energy.
    Photo credits : Sylvothérapie
    RV au Parking du Grand Parquet
    77300 Fontainebleau
    • 01 60 74 99 99
    It is an invitation to relaxation and meditation in order to go back to the basics, get some fresh air and feel good. Have a real break!

    Mr. Lagarde, who worked for 25 years at the NFB as a specialist in forest ecology, was able to understand all the benefits brought by the forest.

    "Forest bathing" reduces stress, allows a better concentration and vivacity, and gives you a feeling of calm and serenity.

    He chose the forest of Fontainebleau to offer this new kind of nature and relaxing walk.

    Prices

    Full price: 35 €.

    Confort and services

    • Spoken languages :
      • French

    Opening periods

    Sunday 26 May 2019 at 9 am.

    Saturday 8 June 2019.

    Sunday 23 June 2019 at 9 am.

    Saturday 13 July 2019.

    From Saturday 27 to Sunday 28 July 2019.

    Subject to favorable weather.